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TEAM SEAGATE 2012 Sponsors Report

Secondary Schools AR Champs 2012

GODZONE 2012 Seagate Report Part 1 Part 2
(note: these are large files)

2012 NZ Multisport National Championships

Multisport Association Newsletter May 2011

Team Seagate Win

Sophie Hart C2C 2011 Report

Best training for the Tour de Tasman - Nathan Fa'avae

AR Worlds - Nathan Fa'avae

Kayak vs Surfski - Nathan Fa'avae

The China Study - Emily Miazga

Abu Dhabi Adventure Challenge - Nathan Fa'avae

Adventure Racing Tips - Nathan Fa'avae

TEAMWORK - Anna Berthelson

The Right Kayak and Paddle - Richard Ussher

Winter Nutrition - Emily Miazga

Gender Balance and Adventure Racing - Nathan Fa'avae

Choosing a multisport Kayak

Eating to train

Get set pointers on bike setup

Eight Weeks to Your First Event

Indoor Cycle Trainers

Relax and run with ease

The Immune System & Endurance Sport